7 Easy and Simple Home Remedies for Tonsil Stones
Simple Home Remedies for Tonsil Stones. Tonsils, the small glandular structures that are lying in the back part of your throat, are mainly responsible for preventing harmful substances and pathogens from the nose and the mouth.
Unfortunately, this prior function of tonsils may not work properly if an infection affected them due to the unhealthy oral area and the food particles that are not cleaned correctly.
Tonsils infection causes the development of tonsil stones which leads to several other diseases like bad breath or a sore throat. Tonsil stones can be removed through a removal process using particular tools.
However, the removal process is considered inconvenient for some people. If you belong to those people, you may want to try these home remedies for tonsil stones that can be done in an easy and simple way.
1. Salt Water
One of the best home remedies for tonsil stones is gargling salt water. It is an easy and effective way to remove tonsil stones for those who have a gag reflex and therefore, are difficult to use any removal instruments.
The solution made of salt and water has many advantages for keeping your oral health. Some of them include providing relief from a sore throat and throat irritation, removing plaque around your teeth, and breaking up mucus. As a tonsil stone home remedy, salt water can reduce the tonsil swelling and inflammation as well as prevent the bacteria that causes tonsil stones by improving and maintaining pH balance inside your mouth.
To create salt water solution, you need 1/2 to 3/4 teaspoon of salt and a cup of warmed water, preferably mineral water. Mix the salt and water together and stir them well until you get the solution. After that, gargle it for about 15 seconds and tilt your head back while doing it. Tilting back your head makes the solution reaches the back of your throat and as a result, clears the tonsil stones, bacteria, and debris when you spit it out.
This white spice contains a great number of antibacterial properties. One of the causes of tonsil stones is the harmful bacteria that build up on your tonsil. Therefore, garlic is an effective home remedy to remove tonsil stones and prevent them from returning because of the beneficial contents inside it. Garlic can even help you to get rid of long lasting and chronic tonsil stones.
Simply chew raw garlic cloves every day before going to sleep until you are free from the tonsils infection. Don’t mind its smell and taste if you want to remove your tonsil stones completely.
Similar to garlic, the antibacterial properties contained in vinegar also make it become another effective way to stop and dissolve the tonsil stones.
Compared to other kinds of vinegar, apple cider vinegar is the best choice to remove tonsil stones because it contains a great number of antibacterial properties as a cleansing agent. Its taste is also relatively easier to deal with.
One or two tablespoons of vinegar mixed with a quarter cup of warm water will create a natural mouthwash that you can use for gargle. For the best result, gargle with it regularly a few times every day until you fully recover from tonsil stones infection.
4. Baking soda
A glass of warm water can also be mixed with a small amount of baking soda as a home remedy for tonsil stones. Baking soda will help you remove and dissolve the tonsil stones as vinegar and salt water do.
Similar to any solution made of water and certain substances, you have to gargle with the solution of baking soda as well. Besides removing your tonsil stones, the mixture of baking soda and warm water will clear out mucus and dislodge the stones on your tonsils.
5. Oxygenating Mouthwash
In addition to brushing your teeth at least twice a day, gargling using mouthwash can improve your oral health. When it comes to curing tonsil stones, you should choose oxygenating mouthwash which contains zinc compounds and chlorine dioxide. Oxygenating mouthwash creates a bubbling effect that will easily dislodge tonsil stones.
This kind of mouthwash is also helpful in removing bad breath as it prevents the bacteria that cause it. However, oxygenating mouthwash is more powerful than regular mouthwash. Using it for only a few times a week is a wise decision.
6. Myrrh Tincture
Myrrh is a sticky brownish substance which is used in making perfume and incense. Coming from an African tree, myrrh has been used as an ingredient for herbal remedies for many years. The antiseptic, astringent, and antibacterial properties inside myrrh are beneficial to cure oral problems. These include easing the sore throat and removing tonsil stones.
Myrrh tincture can be created by mixing 5 to 10 drops of myrrh extract with 8 ounces of water. This resin-like substance usually has strong smell and taste, even when it has been mixed with water. Regardless its smell and taste that might make you uncomfortable, use the myrrh tincture like a mouthwash by moving it around your mouth without swallowing it.
7. Grapefruit Seed Extract
Belongs to the citrus family, grapefruit can be used as home remedies for tonsil stones. It contains several useful properties such as antiseptic, antifungal, antibacterial, antiviral and antioxidant properties.
More importantly, the extract of grapefruit seed is beneficial for preventing bacteria, mucus, and other debris from sticking up at your tonsils. Consuming grapefruit seed extract regularly will remove tonsil stones as it stops the common causes that can build up your tonsil stones. Its additional benefit also includes improving your oral health and preventing the tonsil stones from returning after they are removed.
Grapefruit seed extract can be found at the drugstore and usually sold in liquid form inside a bottle. You can use 5 to 10 drops of the extract and mix it with a glass of water. After mixing them well, you can drink it as it is or simply gargle and swish the mixture around in your mouth. Grapefruit seed extract has a slightly bitter taste, so you might want to consider it as a gargle solution instead of drinking the whole mixture.
Those easy and simple home remedies for tonsil stones are expected to cure the tonsils infection and increase your oral hygiene. You can try those alternatives if you don’t want to experience the painful and uncomfortable process of tonsil stones removal.